My counseling services are designed to provide you with expert guidance and support tailored to your individual needs. In our work, we’ll explore new ways of relating to yourself, others, and your environment.
I work with adult individuals, couples, and therapists to bring clarity, direction, and healing through psychotherapy and consulting. By reframing the past and focusing on the present and future, you can discover new options for growth and resilience. This approach is especially helpful for those navigating the effects of complex trauma, relationship issues, and anxiety/depression.
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Individual Therapy
Trauma can turn life upside down—it can feel like you’re moving through the world with only half your strength. When others say, “Just get over it,” they often don’t understand the depth of what you’re carrying. Healing begins with being truly heard and understood.
Together, we’ll explore how the trauma has affected you and work toward reclaiming your sense of power and wholeness. It’s not easy work, but it’s deeply worthwhile.
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Couple's Counseling
When your relationship with your loved one isn’t working and communication is breaking down, I can help clarify your emotional needs with each of you and then help you both in communicating those needs. You have invested so much in your relationship. Doesn’t it make sense to get the most out of it and live authentically with each other? I can help.
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Consultation for Therapists
At times, feeling stuck is a natural part of the psychotherapeutic process. I help therapists work within their own theoretical frameworks while exploring new ways to move forward. Judgment doesn’t help—collaboration does. Together, we can address the challenges that arise in working with complex trauma. I’m here to help.
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Teaching
As a faculty member of ISST-D, I teach therapists how to work with complex trauma survivors and those with dissociative disorders. With over 10 years of experience teaching, I am available to train group practices, medical practices, and other organizations that work with trauma survivors.